Favorite Food Allergy Friendly Fall Activities

Hey guys!  Fall is coming up very soon and these are some of my favorite things to do in Fall:

  1. Going into NYC and trying out a new Allergen Friendly restaurants (P.S. I check out Allergy Eats, Spokin, and Allergic Girl)
  2. Apple Picking:  It’s free of the top 8 allergens and I know where it is from.
  3. Redecorating my room!
  4. Making fall treats:  My favorites include homemade apple pie, apple crisp, pumpkin bread and oatmeal cookies.
  5. Playing field hockey and lacrosse
  6. Clothes shopping (Some of my favorites are PacSun, Forever 21, Urban Outfitters, and PINK)
  7. Traveling and visiting family over Thanksgiving break
  8. Going to local fairs and festivals
  9. Teal Pumpkin Project is a classic for Halloween!
  10. Reading with a cup of tea is SO relaxing! (One of my favorite reads at the moment is To All the Boys I’ve Loved Before by Jenny Han and for the tea I use Bigelow’s)

None of this is sponsored BTW 🙂


After-School Checklist

I play two sports and I do my school’s musical, its pretty hard trying to find some after school  snacks that are safe. So, I need to plan ahead!  This is my checkpoint list for after school!  I hope this can help you too!


  • Asthma Medication
  • Epi
  • Snacks
  • Wipes
  • Water

After-School Snack List



When I get home, I’m really hungry.  So I need something that is quick and safe for me to eat.  Here  are some of my favorite after school snacks from companies that I trust:

  • Enjoy Life Cookies
  • Skinny Pop Popcorn
  • Pascho Chocolate Chips
  • Made Good Bars
  • GoGo Squeeze
  • Sliced Apples with WowButter
  • toasted Lender’s bagels with Bonne Madam jam

I also like:

  • apples
  • oranges
  • berries
  • bananas
  • sliced cucumbers with salt and pepper